Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 27.06.2025 00:42
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
150g raw jasmine rice - 520 kcal
564kcal
paprika: 30kcal (6,1,0)
24g fat
200g chicken ham: 236kcal (2,30,12)
Can you explain the difference between an ego, soul, mind, and consciousness?
nutritions of the sandwich:
Thats about 1508 kcals
I eat the above in 2 portions.
He led George W. Bush's PEPFAR program to stop AIDS. Now he fears for its future - NPR
1 cup natural yoghurt with spices - 100kcal
200g frozen mixed vegetables - 200 kcal
28g protein
This Is How To Make Your Brain Act 4 Years Younger, According To Science - MindBodyGreen
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
On the weekends when I cook myself:
All together 1550kcal
ESA supports Moon mission carrying first European rover - European Space Agency
10ml sunflower oil (measured with syringe) - 88kcal
clear whey: 89kcal (0,20,0)
500g raw chicken breast - 600 kcal
Is there a correlation between sweating during sleep and high body temperature and sugar levels?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
57g carb
Diablo II: Resurrected Ladder Season 11 Now Live - Blizzard News
hot pepper: 8kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Thats about 1200kcals
Anthropologists map Neanderthals' long and winding roads across Europe and Eurasia - Phys.org
My usual daily goto are:
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
leek: 54kcal (13,1,0)
CM Punk makes John Cena’s WWE title reign interesting by delivering the Truth - Cageside Seats
When I play beat saber I usually drink one more clear whey: +89kcal